Creed and Crishelle talk with Alma Thurber, a young husband, new father, and university student, about 3 of his top tools for recovery from compulsive pornography use. Hear his experience developing a growth mindset, setting good boundaries for himself, and building a support network. Alma shares the danger of a binary mindset (aka black and white thinking) and how it can get in the way of recovery. He shares examples of his boundaries to avoid triggering situations, and how he brought in more people to help him keep making progress. These essential tools are some of the things that have helped him feel hopeful and more confident. Listen in, you’ll love his practical advice and his commitment to find healing and quit pornography. Learn more about our nonprofit at Reach 10. Get in touch with us at hello@reach10.org. Support our podcast and help us reach more young people here. Follow us on Facebook and Instagram for more!
How to Mindfully Manage Urges with Sara Brewer [78]
How I Talked About Pornography and Lived Through It with Mackenzie Preza [77]
Courage, Compassion, and Connection: The Antidote to Shame and Silence [76]
Repentance on the Path to Recovery with Hayden & Savannah Paul [75]
Life Beyond Recovery: How Can We Look Forward to the Future? With Taylor Chambers [74]
Turning from Porn to Love and Service: 3 Tips from a Teen with Smith Alley [73]
The Un-Alone Club: One Student Creating a Healing Community With Emi Bass [72]
Betrayal Trauma in Dating Relationships: Is It a Thing? With Kaylee Dunn [71]
Therapy 101: How Can a Therapist Help You Make Progress? With Rachel Denton [70]
Check-Ins: How Can They Help Your Relationship? Rhyll & Steven Croshaw [69]
Sponsor/Sponsee Relationships: What Makes a Good One? with Steven Croshaw [68]
A Partner’s Pornography Use: How to Deal With Judgment from Others - With Rhyll Crowshaw [67]
Hiding: Are We All Fueling the Problem of Pornography? With Brigham Elton [66]
Why Do Kids Hire Porn? With Kristen Jenson [65]
Screen Culture: How Can Young Adults Live with Integrity in a Media-Saturated World? With Jason and Lisa Frost [64]
EMDR Therapy: How Can It Help with Overcoming Pornography? with Amanda Christenson [63]
Pornography Problems in Marriage: Is Compassion Possible? With Zachary and Darcy Spafford [62]
It’s Not About Me: How Can Someone Get Their Life Back When Their Spouse Struggles with Pornography? with Darcy Spafford [61]
How Can We Use Agency to Help Us in Recovery? With Zachary Spafford [60]
How Can I Take Charge of My Sex Education? With Lucy Ferguson [59]
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