Rejection sensitive dysphoria refers to unbearable feelings of pain following an actual or perceived rejection — and it is almost ubiquitous with ADHD. Sharon Saline, Psy.D., explains how RSD manifests, and strategies for managing emotional sensitivity.
Free Resources on RSD and ADHD:
Access the video and slides for this episode here: https://www.additudemag.com/webinar/emotional-dysregulation-rejection-sensitive-dysphoria-toolkit/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
506- Exploring the PMDD-ADHD Link: How to Recognize and Treat Premenstrual Dysphoric Disorder
505- ADHD Is Awesome: The Holderness Family Guide to Thriving with ADHD
504- How Cannabis Use Affects ADHD Symptoms and Sleep in Adolescents
503- The Journey to Independence: A Parent’s Guide to Delayed Adulthood with ADHD
502- Psychedelic Therapy for Mood Disorders: Research & Potential
501- ADHD & Procrastivity: How to Outsmart Procrastination and Improve Productivity
500- Identifying Depression and Anxiety in Teens with ADHD
499- ADHD in Older Adults: Clinical Guidance and Implications
498- Building a College-Readiness Timeline for Teens with ADHD
497- Toxic Relationship Red Flags and Interventions for Teens with ADHD
496- Oversharing and Underinvesting: The Social Traps That Snare ADHD Adults
495- Health Equity in ADHD: Addressing Racial Disparities in Diagnosis & Treatment
494- Eating Disorders Comorbid with ADHD: What You Need to Know About ARFID, Anorexia, and Others
493- An Educators’ Guide to Fortifying Executive Function
492- Interrupt the Cycle of Self-Sabotage in the New Year
491- How to ADHD: An Insider’s Guide to Working with Your ADHD Brain (Not Against It!) with Jessica McCabe
490- Sandwich Generation Stress: How to Manage ADHD in Yourself, Your Children, and Your Elderly Parents
489- The 20-Something Guide to Living with ADHD
488- The Emotional Lives of Girls with ADHD
487- How Seasonal Affective Disorder Uniquely Affects People with ADHD
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
Ten Percent Happier with Dan Harris