Staying together as a couple through the trials and tribulations of life is no easy feat, and many relationships aren't able to weather the storm. Host Amelia Phillips and clinical relationship counsellor Laura Press discuss the key strategies to stay strong as a couple through challenging times. They delve into the traps (or ruts) we fall into as couples, and answer questions on how to rebuild trust after it has been broken, who should come first, our partner or the kids? And can a sexless relationship last?
About the guest:
Laura Press is a clinical relationship counsellor holds a triple degree including a Masters In Guidance & Counselling, and works in clinic with couples guiding them through the most challenging and heart-breaking events/seasons in their life. She appears in the media, recently on Channel 7’s The Morning Show and is a regular columnist & speaker.
Link to free relationship resources: https://www.laurapresscounselling.com.au/free-resources
Website: https://www.laurapresscounselling.com.au/
Instagram: https://www.instagram.com/laurapresscounselling/
Facebook: https://www.facebook.com/laurapresscounselling/
About the host:
Amelia Phillips is an exercise, nutrition, parenting and business expert with a career spanning 26 years in health. She's a registered exercise scientist, nutritionist and researcher (with a masters of human nutrition). She is the co-founder of health tech company 12WBT which grew from start-up. After 10 years and a successful exit, she now consults to health companies, presents and appears in the media. Amelia had four kids in five years and is dedicated to empowering women to build a life after kids on the foundation of health (mental and physical), connection and purpose.
If you have a question for Amelia, reach out via Insta @_amelia_phillips, email ap@ameliaphillips.com.au
Find out more at www.ameliaphillips.com.au
CREDITS
Host: Amelia Phillips
Guest: Laura Press Audio Producer: Darren Roth
Music: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd
Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.
See omnystudio.com/listener for privacy information
See omnystudio.com/listener for privacy information.
Helping your child through friendship fires
How to boost your self worth and body positivity
Ask Me Anything: Affordable, fun fitness, exercise after a break, struggling with motivation
Vashti Whitfield: Moving through the grief of loss
Behind the show: Dr Norman Swan and Lara Cook
Animal Therapy for Struggling Kids
Ask Me Anything: feeling like a bad parent, eating healthy on budget, learning to run
The Quantified Self Movement, is it Useful For Me?
Dr Norman Swan: How to live younger longer
Behind the Show: Wendy McCarthy and Alisa Latto
Wendy McCarthy: how she helped decriminalise abortion and how we can step up
Ask Me Anything: managing kids screen time, tight back, relationship challenges
Family Hacks to Reduce Toxin Exposure and Boost Immunity
Behind the Show: Jess Hill and Dr B
Healing Gut Insensitivities: FODMAPS, Histamines and How to Repair
Ask Me Anything: overweight child? Sleep tips & relocating with kids
Jess Hill: Identifying Abusive Relationships Early
Behind the Show: Erin Barnett and Steph Pase
Calm the Chaos with Organisational Queen Steph Pase
Ask Me Anything: Shifting Covid kg, language around food, resilience in kids
Create your
podcast in
minutes
It is Free
Hamish & Andy
The Howie Games
Motley Fool Money
The Adventures of Huckleberry Finn
Pride and Prejudice
Just the Gist
The Briefing