Season 4 kicks off without the long intro: This about getting to the talk immediately!
Its an episode taking an amazing dive into a subject that is going to create a double-take for some people. I'm joined today my Michelle Ching, whom I met on Instagram where she was discussing the Endocannabinoid system with another podcaster. It's one of my favourite topics to discuss in terms of the wisdom of the body and the capabilities our cells have to regulate us in trauma and threat responses and flow!
Its a widely misunderstood system and one that often gets a bad wrap when you discover that its the same biological process associated with CBD, and THC. If you don't know what these are? Then listen in!!
Hint this is not a chat about cannabis.
Firstly we begin with a look at the western medical system and why we both now work, speak and exist in the world of holistic and co-operative healthcare, from there
00:05 We begin!
06:00 Mental health and coaching, self and purpose.
09:00 Wonderfull products and why they are CBD based
12:00 Endogenous cannabinoid systems and how these work with CBD
18:00 Safety and threat
27:00 Mitochondria and Endocannabinoid systems
33:00 Anandamide- an amazing molecule
41:00 Physician/Therapist overseeing, why we really need someone to watch and care along with us.
50:00 The ECS - an extraordinary system.
58:00 Cannabis and "insert named disease", what's the connection?
1 hour onwards : side effects, delivery methods, dosages
Trauma-informed holistic healing and an ECS approach
Computer games and therapy, what MH workers need to know
Gaming for Parents, demystifying the science and journalism
Digital Nutrition- Healthy habits for children and parents too!
Online Presentations - Real Self or imagined?
Digitally Distracted Parents. Why attachments and play matter
Restricted development and/or play, Children's brains, beliefs and a why
An adult speaks about Doki-Doki shock and using this as a good normalising intervention
Revenge Porn- what is it if it’s not a sexual offence?
Cyber Warfare, mythology to poetry- a metta perspective?
The shadow side of human nature - Dark, Hidden or Deep; where the web is spun?
GDP Arghhhhh #Don'tbeaGit
When Heart Rate Variability becomes synthesisied as a cyber/tech intervention
Why email security is so much more than GDPR compliance
Security, Consent and Online Manipulation
Onlinesafety for Foster carers, why the unknown past can be in the here and now
How sudden fame in Music changes your social media profiles and mental health
PHSE to Psychosexual therapy why Sex -Ed needs updating
Violent Video games- what's the problem? Maybe not as much as you think?
"Cyber, Warfare, and the Future of Ethics"
Cyber trauma update
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