The Exam Room by the Physicians Committee
Health & Fitness:Nutrition
Get to know the one of the iconic families of health and nutrition like never before!
Join Dr. Caldwell Esselstyn, his wife Ann, and children Rip and Jane for an inside look at such a trailblazing family.
The group joined Dr. Neal Barnard and "The Weight Loss Champion" Chuck Carroll for a special episode of The Exam Room Podcast at the National Press Club in Washington, D.C., for a look back at Dr. Esseslstyn's incredible career and the immeasurable influence they've had on millions of lives around the world.
Dr. Esselstyn shares his advice for tapping into the healthiest parts of your DNA while turning off the genes responsible for chronic and deadly illnesses. He is living proof that his method works! He cites outliving members of his own family by decades after they all passed away at an early age.
Plus, 88-year-old Ann steals the show by pulling a tire that is twice her size to the astonishment of the sold-out crowd who filled the National Press Club for this once in a lifetime event!
Dr. Esselstyn and Rip also share their thoughts on the hazards of the keto diet and the serious repercussions of following misguided over the top social media influencers.
Other Topics
- Dr. Esselstyn gives his healthiest foods
- Dr. Esselstyn shares his opinion on all oils
- What the Esselstyn family eats for Thanksgiving
- Dr. Esselstyn's 101-year-old whole food, plant-based patient
- Rip and Jane dish about what it was like to grow up in the Esselstyn family
- The Esselstyn family receive the Midge Steuber Ambassador for a Better World Award
- And more!
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— — SHOW LINKS — —
Watch This Episode
https://www.youtube.com/watch?v=vzwsRWoHSA8
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The Esselstyns
Dr. Caldwell Esselstyn: https://www.dresselstyn.com
PlantStrong: https://plantstrong.com
Be A Plant-Based Woman Warrior: https://amzn.to/3pAleXu
The Esselstyn Family Foundation: https://esselstynfamilyfoundation.org
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
X: https://www.twitter.com/ChuckCarrollWLC
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Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
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Fit After 40: Feel 20 Years Younger Inside and Out | Dr. Neal Barnard Live Q&A
Ann and Jane Esselstyn: Plant-Based Woman Warriors
Foods That Prevent Cancer: A Diet That Fights for You | Karen Smith, RD, Live Q&A
Eating 30 Plants per Week and Supercharging Your Health | Dr. Megan Rossi
Speeding Up Metabolism After 40 | Dr. Neal Barnard Live Q&A
Anti-Viral Gut: Less Inflammation, More Immunity | Dr. Robynne Chutkan
Intermittent Fasting: Pros and Cons for Your Health | Dr. Will Bulsiewicz Live Q&A
Improve Hormone Health the Natural Way | Dr. Gemma Newman
Foods That Reverse Heart Disease the Natural Way | Dr. Neal Barnard Live Q&A
He Beat Cancer Then Got Ultra-Fit By Going Vegan | Leif Arnesen
Eat These Healthy Carbs With Diabetes | Cyrus Khambatta, PhD Live Q&A
5 Nutrition Tips for Treating Diseases and One Funny Vegan | Dr. Hana Kahleova and Comedian Myq Kaplan
Foods That Boost Your Immune System Naturally | Dr. Neal Barnard Live Q&A
How a Vegan Diet Helps Type 1 Diabetes As Told By a Surgeon with Diabetes | Dr. Brian Carlsen
Personalized Diets: Could Sausage Be Healthier Than Broccoli For Some? | Dr. Will Bulsiewicz Live Q&A
Cancer Survivor's Keys to Living a Long and Healthy Life | Caryn Dugan
Foods That Improve Memory Naturally | Dr. Neal Barnard Live Q&A
Almost Dead at 61, Climbing Mountains at 62. It’s Never Too Late | Dr. Akil Taher
Eat These Spices for a Healthy Gut | Dr. Will Bulsiewicz Live Q&A
5-Star Health Success! She Reversed Painful Endometriosis | Lianna Levine Reisner
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