In this episode, I'm talking with Dr. Will Cole about the gut-brain connection and how your gut feelings can affect your brain. Dr. Cole is a world-renowned functional medicine practitioner and health advisor to Gwyneth Paltrow. He is an expert in the field of cellular health and inflammation, and he has some amazing insights to share with you about the connection between how you eat and how you feel.
If you're curious about the gut-brain connection and how your gut feelings can affect your overall health, then this episode is for you! Dr. Cole discusses the relationship between your gut and brain in detail and explains how you can use this knowledge to improve your health and well-being.
Connect with Dr Will Cole on the web at https://drwillcole.com/
See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://blog.myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Please leave a rating and review on iTunes
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
Transform Your Life: Conquer Victim Mentality through Cinesomatics
Unveiling the Path to Recovery: Healing Trauma Through The Power of Self-Empathy
Building trust in Personal and Parental Relationships
The Power of Positive Thinking: Letting your Mind Heal your body
A Journey to Self-Love: Building a Strong Connection with Self Care
Goal Digger vs. Gold Digger: The Power of SMART Goals
Embracing Change Together: The Transformative Power of Group Therapy
Beyond Love: When Love Alone Isn't Enough
Break the Cycle of Emotional Eating and Lose Weight One Last Time
Carlee Russell: How Far Should We Go to Seek Attention?
Surviving Divorce: The Ultimate Roadmap to Rebuilding Your Life
Discovering the Hidden Dangers of Hypocrisy: Insights from the Fig Tree
Unlocking Fulfillment and Success: Debunking 4 Beliefs
Unlocking Inner Strength: The Power of Drinking Your Cup of Suffering
Unbreakable Bond: A Mother and Daughter Journey Beyond Life
Beware of Betrayal: Uncovering Your Enemies Within the Camp
Unlocking the Hidden Dangers of Relying on Your Feelings
How To Reset Your Nervous System with Mindfulness
Praying for God's Blessing: The Power of Rain
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories