If you love to hike—or are curious about hiking—join us on this episode, where Dimity and her three Train Like a Mother Club colleagues take on Mammoth March Arizona, a 20-mile hike outside of Phoenix.
The four ladies chat about:
Hike Like a Mother and join us in the Delaware Valley on June 15.
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Plant-forward Cooking w/ Love & Lemons' Jeanine Donofrio
Many Happy Miles: Defying the Odds with Siri Lindley
Running for a Charity
AMR Answers: Recovery Runs + Curbing Marathon Eating Habits
The Science of Women Athletes
Many Happy MIles: Raising Strong Daughters
Breaking Race Barriers + Promoting Running
AMR Answers: 30-Minutes Workouts + Dealing w/ a Chronic Injury
Running with Men
Many Happy Miles: Wonder Twins Anna + Kristy Berington
A New Masters-Age Runner on Aging + Slowing Down
AMR Answers: Compression Gear, Marathon Training, + Found Change
An Unstoppable Blind Runner
Many Happy Miles: Barkley Marathons finisher John Kelly
Music and Running
AMR Answers: Trail Running Pointers + Group Icebreakers (!)
A Coach Talks Running Groups + Buddies
Many Happy Miles: Busting Out of a Rut
Ultrarunning and the Healing Powers of Running
AMR Answers: An Rx for Cardio v. Strength; and Workout Wear Lifespans
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