Heroic with Brian Johnson | Activate Your Best. Every Day.
Health & Fitness:Alternative Health
Today's +1 features wisdom from Seneca, Epictetus, Marcus Aurelius, and David Fideler.
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Areté +1° #197: Limitless Steps - Exponential Gains for the Win (#1,570)
Areté +1° #196: AM & PM Bookends - Get These Right & You're 80% There (#1,569)
What It Takes to Persist (with Pilar Gerasimo)
Areté +1° #195: Enlightened Beings - There Aren't Any (#1,568)
Areté +1° #193: Carpe Diem - Seize the Day! (Or Is It "Pluck the Day"?) (#1567)
Areté +1° #192: Your Prior Best = Your New Baseline (#1,566)
Heroic Chat with Ben Greenfield: Creating Inventive Solutions
Areté +1° #191: Time Blocks - The #1 Power Tool For Great Days (#1,565)
Areté +1° #190: Masterpiece Day Checklist - How To Reduce Mortality Rates By 47% (#1,564)
Areté +1° #189: TODAY'S the Day! - Make It A Masterpiece (#1,563)
Areté +1° #131: Meet Your Mitochondria - The Powerhouses in Every Cell (#1,562)
Areté +1° #130: Energy, Etymology of - The Capacity for Work (& Love) (#1,561)
Areté +1° #129: Saws vs. Chainsaws - It All Always Starts With Energy (#1,560)
Areté +1° #128: The Big 3 x 2 - Identity + Virtues & Behaviors (#1,559)
Heroic Chat with Gareb Shamus: Using Fun And Love As Guiding Stars
Areté +1° #127: The Big 3, An Origin Story - Covey + Robbins + Freud (#1,558)
Areté +1° #071: Dalio's 5 Steps to Success - & Mistake Learner’s Highs (#1,557)
Areté +1° #070: OMMS - The Hero’s Mantra (#1,556)
Areté +1° #069: I'm Excited! - What To Say When You’re Nervous (#1,555)
Areté +1° #068: Bring It On! - Reversing Your Desire (#1,554)
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