Raising 6 Kids, Running a Business & Staying Nourished | Alysa Seeland of FOND Regenerative | #177

2026-08-12

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When Alysa Seeland's health began falling apart after the birth of her first baby, she was told she would likely need surgery and was left searching for answers. Instead, that journey led her to discover the power of nutrient-dense foods, healing through nourishment, and eventually building Fond Regenerative: a company dedicated to truly traditional bone broth and regenerative foods.In this conversation, Alysa shares her incredible postpartum healing story, why quality bone broth matters, the role of healthy fats during pregnancy and breastfeeding,...

In this conversation, Alysa shares her incredible postpartum healing story, why quality bone broth matters, the role of healthy fats during pregnancy and breastfeeding, recovering from Lyme disease, home birth experiences, homeschooling six boys, running a thriving business with her husband, and the practical systems that make large family life possible. If you've ever wondered how to nourish yourself while raising children, or how to let go of perfectionism in motherhood, this episode is packed with encouragement and practical wisdom.

00:00 Trailer & Introduction

03:46 Why Real Bone Broth Matters

05:24 Alysa's Postpartum Health Crisis

09:20 Healing Through Nourishment

12:20 Why Moms Need More Nutrients

19:06 Healthy Fats During Pregnancy & Postpartum

20:46 Childhood Health & Choosing Birth Centers

23:31 Fast Birth Stories & Home Births

26:18 Letting Go of Perfectionism

30:14 Babies Close Together & Pregnancy Nutrition

34:14 Lyme Disease & Pregnancy After Healing

37:27 Managing Expectations With a Large Family