No matter how much we plan, prepare, or try to control, there will always be obstacles. Oftentimes, we take these circumstances as a result of us “not being good enough” or not “trying” hard enough. When life happens, many of us give up. However, obstacles don’t have to define your success. They are simply a part of the process.
In this episode, Robin Long shares why we should embrace obstacles as part of the journey. She discusses what it means to “stay stagnant”, the biggest mistakes people make when starting a new workout routine and how to redefine our idea of success. Join Robin in this encouraging and uplifting episode!
Show Highlights:
Links:
The Balanced Life
5 Free Days of Pilates
25: Do the Things You Need to Do
24: Simple Hacks to Make It Easy to Stick to Your Workouts
23: Kat Harris: Managing Anxiety, Being Vulnerable, and Pursuing Friendships
22: You Can’t Change Your Habits Until You Change THIS!
21: Shunta Grant: What Does Your Best Look Like Today
20: 2020 Vision Guide: How to Create Your Healthiest & Most Fulfilling Year Yet
19: Q&A with my Husband: Marriage, Health & Family Balance
18: Natalie Taylor: Focusing on your Core Values While Creating Margin and Slowing Down
17: Jesse Coulter: Loving Your Job, Not Shopping for 6 Months, and Cap'n Crunch for Dinner
16: Dorena Williamson: Leaning Into Seasons of Change, Pursuing Solitude, and Always Learning
15: Laura Whitaker: Building a Career, Raising a Family and Doing Small Things with Great Love
14: Ask Me Anything: Marriage, Motherhood, and Pilates
13: Tiffany Lee Bymaster: Setting Intentions, Protecting Passions and Asking for What You Want
12: Shruthi Parker: Finding Your True Passions, Navigating Friendships and Starting Each Day with Purpose
11: Natalie Borton: Evening Routines, Opting Out of Diet Culture and Prioritizing Mental Health
10: Ashlee Gadd: FOMO, Decision Fatigue, and Trying Again Tomorrow
09: Jessica Honegger: Respecting Seasons, Releasing Shame and Choosing Connection Over Comparison
08: Lara Casey: Maintaining Friendships, Boundaries on Social Media and Cultivating What Matters
07: Renee Hahnel: Organizational Hacks, Protecting Creative Energy and Doing the Best We Can
06: Monique Melton: Healthy Relationships, Defining Your Worth and Creative Ways to Lighten Your Load
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