In episode 161 of Relate, we discuss people pleasing. Many of us fall victim to this. We aim to please others out of fear of being disliked. Because of this, we can sometimes end up on a treadmill, running to the whims of others while neglecting ourselves. We discuss how to avoid this and how to put yourself first in your lifestyle.
To learn more about my work, please visit https://www.patrick-mcandrew.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/relate-patrick-mcandrew/message Support this podcast: https://podcasters.spotify.com/pod/show/relate-patrick-mcandrew/supportThe Indifference Plague: Episode 020
Reacting, Adapting, and Communicating with Bob Kulhan: Episode 019
Nourishing Productive Self-Care Habits with Nina Hersher: Episode 018
Being Intentional With Our Social Media Use: Episode 017
Providing Value Through Digital Marketing with Jonathan Gerhartz: Episode 016
Silence Can Be Powerful with Bill Bowers: Episode 015
The Importance of Doing Nothing: Episode 014
Creating An Intentional Environment with Pete Dunlap: Episode 013
Using Theatre to Stay Present and Alive with Anne Bogart: Episode 012
How Theatre Can Be Used For Digital Wellness: Episode 011
The Lasting Impact of Trust and Play with Bobbi Block: Episode 010
The Disruption of Connection with Kim Cavallo: Episode 009
The Value of Sharing Your Subjective Experience with Tessa Lena: Episode 008
The Craft of Acting with Olympia Dukakis: Episode 007
How To Not Waste Away Our Time: Episode 006
Embodying Community with James Ijames: Episode 005
Transforming Outside Our Comfort Zone with Gabi Jubran: Episode 004
Generating Empathy Through Theatre with Michael Hollinger: Episode 003
Being Emotional Humans in the Digital Age with Teodora Pavkovic: Episode 002
Welcome to SHIPS: Episode 001
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