In episode 161 of Relate, we discuss people pleasing. Many of us fall victim to this. We aim to please others out of fear of being disliked. Because of this, we can sometimes end up on a treadmill, running to the whims of others while neglecting ourselves. We discuss how to avoid this and how to put yourself first in your lifestyle.
To learn more about my work, please visit https://www.patrick-mcandrew.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/relate-patrick-mcandrew/message Support this podcast: https://podcasters.spotify.com/pod/show/relate-patrick-mcandrew/supportCritically Thinking Your Tech Use with Nadja Streiter: Episode 160
More On the Five Pursuits: Episode 159
Finding Fulfillment in Simplicity: Episode 158
Executing Your Vision with Luke Layman: Episode 157
Escaping the Digital Life with Hector Hughes: Episode 156
Stop Being Busy: Episode 155
Developing Deeper Awareness of Diversity with Jaime Delgado: Episode 154
How Teachers Can Better Engage Their Students with Rose Burnett Bonczek and Mike Flanagan: Episode 153
The Gen Z Perspective- Rethinking Social Media for Teens with Emma Lembke: Episode 152
Developing Communication Skills Through Discomfort with Adrienne Principe: Episode 151
Getting to the Root of the Tech Problem: Episode 150
Why We Must Make Digital Wellness More Interesting: Episode 149
Talk To People You Think You Hate: Episode 148
Why We Should Embrace an Ordinary Life: Episode 147
Finding Your One Thing: Episode 146
Own Your Data with Brittany Kaiser: Episode 145
The Phone Free Day with Taino Bendz: Episode 144
Making Big Ideas Approachable with Adrian Mack: Episode 143
The Importance of Sensory Discovery with Jamie Rose Levy: Episode 142
Why I Launched a Second Podcast: Episode 141
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