We all experience hard things and off days—but how often do we realize we have a choice whether to be happy or not? As parents, we want our children to be happy, but we can’t teach them something we’re not living out ourselves. Today’s clip of Connie Podesta offers some stories and insights into how to be a happy role model.
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208. Why infusing your day with play is good for you, featuring Stuart Brown
207. The hardest part about change, featuring Dr Joe Dispenza
206. Winning as a Mom, a conversation with No Guilt Mom
205. Defining happiness for yourself, featuring Gretchen Rubin
204. How to tap into your creative power
203. You can't give away what you don't have, featuring Wayne Dyer
202. Your silence serves no one, featuring Luvvie Ajayi Jones
201. Truth is the cornerstone of society, featuring Jordan B. Peterson
200. Love is an idea until it’s acted upon, featuring Leo Buscaglia
199. You're more resilient than you think, featuring Daniel Gilbert
198. It only takes 45 seconds to change your day, featuring Shawn Achor
197. The positive formula for success, featuring Shawn Achor
196. The importance of self-compassion, featuring Kristin Neff
195. It’s extraordinary how far belief can take you, featuring Caroline Casey
194. You're never as adult as you think you are, featuring Alain de Botton
193. Everything is Figureoutable, featuring Marie Forleo
192. Can you relate? How to navigate the holidays solo
191. Life is good, featuring Bert Jacobs
190. What makes you so sure?, featuring Julia Galef
189. How to be fulfilled, featuring Simon Sinek
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