We all experience hard things and off days—but how often do we realize we have a choice whether to be happy or not? As parents, we want our children to be happy, but we can’t teach them something we’re not living out ourselves. Today’s clip of Connie Podesta offers some stories and insights into how to be a happy role model.
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260. How to partner with your body for success, featuring Alisa Vitti
259. Stop and breathe, an interview with Shonda Moralis
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256. 5 ways to reach your goals, featuring Steve Harvey
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254. The secret to happiness is low expectations, featuring Barry Schwartz
253. Self-discipline is self-love, featuring John Maxwell
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250. You are enough—changing the narrative of motherhood, an interview with Libby Ward
249. How to rewire your brain to your better self, featuring Dr. Joe Dispenza
248. What you think you become, featuring Dr. Alia Crum
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