The Mindful Movement Podcast and Community
Health & Fitness:Alternative Health
Sunday Night Sleepy Time. Allow Sara to guide you to a restful slumber.
Meditation was written and read by Sara Raymond
Music: Floating by Christopher Lloyd Clarke from www.enlightenedaudio.com
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MORE FROM THE MINDFUL MOVEMENT:
🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/
Growth From Suffering: Interview with Psychologist Dr. David Roland
The Polyvagal Theory: Interview with Justin Sunseri
Thoughts on Movement | Les is Interviewed
Question and Answer Time with Les Part 2
Making Space for New Ideas About Food with Dr. Paul Saladino
What’s Your Frequency | Interview with Freddie Kimmel
Season 2, Episode 16: Healing the Body–Begin with the Gut with Dr. Melina Roberts
Season 2, Episode 15: Brain Retraining--Getting Unstuck with Ashok Gupta
Season 2, Episode 14: Our Greatest Teachers with Mollie Raymond
Season 2, Episode 13: Finding freedom; An inside job with Br. Phap Vu
Season 2, Episode 11: Thoughts on Race
Season 2, Episode 10: Clint Ober on Grounding
Season 2, Episode 9: Oh Trigger… Where Art Thou?
Season 2, Episode 8: Letting Go of Judgement
Season 2, Episode 7: Aaron Alexander–How Posture Relates to Your Life
Season 2, Episode 6: Michael Bijker–Exploring The Breath
Season 2, Episode 5: Dr. Perry Nickelston–Nourishing Your Body
Season 2, Episode 4: Some Thoughts on Grief
Season 2, Episode 3: Dianne Connelly PhD: Our Words Shape Our World
Season 2, Episode 2: From the Wound Comes the Gift
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