Watch the full video interview on YouTube here: https://bit.ly/563drgabriellelyon
Dr. Gabrielle Lyon (IG: @drgabriellelyon) is a well-respected functional medicine practitioner and the founder of the Institute for Muscle-Centric Medicine.
She is a nationally recognized speaker and media contributor specializing in brain & thyroid health, lean body mass support and longevity.
Gabrielle’s goal is to change the paradigm of medicine from obesity-focused to muscle-centric and change the way we think about health and medicine with high scientific integrity.
Her new book is Forever Strong: A New, Science-Based Strategy for Aging Well.
In this episode, we discuss:
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Related links:
Dr. Gabrielle Lyon - Forever Strong (book)
Dr. Gabrielle Lyon's website
Follow Dr. Gabrielle Lyon on Facebook, Instagram, and YouTube
Listen or watch Dr. Gabrielle Lyon previously on TUHP (episode #514)
The Dr. Gabrielle Lyon Show
Listen or watch Dr. Don Layman previously on TUHP (episode #552)
Dr. Don Layman's website
Mitopure - Urolithin A
Lisa Jaster
Related episodes:
The Top Foods You Need to Eat & Avoid to Fix Your Mitochondria & Metabolic Health | Dr. Rob Lustig (#561)
The Best Way to Build Muscle & Melt the Fat Away for Good | Sal Di Stefano (#560)
Use This Diet & Nutrition Guide to End Inflammation & Live Longer | Dr. Steven Gundry (#556)
These “Healthy” Foods Lead To Insulin Resistance, Inflammation & Weight Gain | Dr. David Harper (#544)
Intermittent Fasting: The Biggest Mistakes That Stop You From Losing Weight! | Cynthia Thurlow (#541)
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