Watch the full video interview on YouTube here: https://bit.ly/563drgabriellelyon
Dr. Gabrielle Lyon (IG: @drgabriellelyon) is a well-respected functional medicine practitioner and the founder of the Institute for Muscle-Centric Medicine.
She is a nationally recognized speaker and media contributor specializing in brain & thyroid health, lean body mass support and longevity.
Gabrielle’s goal is to change the paradigm of medicine from obesity-focused to muscle-centric and change the way we think about health and medicine with high scientific integrity.
Her new book is Forever Strong: A New, Science-Based Strategy for Aging Well.
In this episode, we discuss:
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Related links:
Dr. Gabrielle Lyon - Forever Strong (book)
Dr. Gabrielle Lyon's website
Follow Dr. Gabrielle Lyon on Facebook, Instagram, and YouTube
Listen or watch Dr. Gabrielle Lyon previously on TUHP (episode #514)
The Dr. Gabrielle Lyon Show
Listen or watch Dr. Don Layman previously on TUHP (episode #552)
Dr. Don Layman's website
Mitopure - Urolithin A
Lisa Jaster
Related episodes:
The Top Foods You Need to Eat & Avoid to Fix Your Mitochondria & Metabolic Health | Dr. Rob Lustig (#561)
The Best Way to Build Muscle & Melt the Fat Away for Good | Sal Di Stefano (#560)
Use This Diet & Nutrition Guide to End Inflammation & Live Longer | Dr. Steven Gundry (#556)
These “Healthy” Foods Lead To Insulin Resistance, Inflammation & Weight Gain | Dr. David Harper (#544)
Intermittent Fasting: The Biggest Mistakes That Stop You From Losing Weight! | Cynthia Thurlow (#541)
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542: The Real Cause of Insulin Resistance & How to Fix It! | Dr. Robert Lustig
541: Intermittent Fasting: The Biggest Mistakes That Stop You From Losing Weight! | Cynthia Thurlow
540: Heart Surgeon Reveals What to Eat to Lose Weight & Prevent Disease | Dr. Philip Ovadia
539: The Shocking New Science About Weight Loss, Food & Gut Health | Tim Spector
538: The Daily Hacks to Prevent Disease & Increase Your Lifespan | Dr. Steven Gundry
537: Plants Are Trying to Kill You! (Don’t Eat Them) | Dr. Anthony Chaffee
536: Everything You Know About Detox Is Wrong! (Shocking Truth Revealed) | Dr. Christopher Shade
535: Cancer Survivor Reveals Her Top Foods That Fight Cancer | Lauren Kretzer
534: Food as Medicine: Eat This to Heal the Body, Burn Fat & Starve Cancer! | Dr. William Li
533: The 3 Biggest Fasting Mistakes & How to Do It Correctly to Lose Weight Fast! | Dr. Mindy Pelz
532: Follow This Plan to Reduce Stress & End Your Fatigue in 14 Days | Dr. Izabella Wentz
531: Scientist Reveals the Weight Loss Diet That Never Fails! | Dr. Eric Westman
530: Metabolic Therapy: The Perfect Treatment for Starving Cancer | Dr. Thomas Seyfried
529: Use These Daily Hacks to Lose Weight & Age in Reverse | Dave Asprey
528: How to Lose Weight & Heal the Body With the Proper Human Diet | Dr. Ken Berry
527: Eat These Weight Loss Foods to Burn Fat & Heal the Body | Dr. William Li
526: Follow This Diet to Reverse Insulin Resistance & Type 2 Diabetes | Dr. Ahmet Ergin (SugarMD)
525: How to Starve Cancer & Heal the Body | Dr. Thomas Seyfried
524: The Top Foods to Burn Fat, Heal Your Metabolism & Live Longer | Dr. William Li
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