On this week’s show Tom hosts a Q&A with Nicky Spinks where they talk all things Double Bob and the Barkley Marathons, Mo and Galen are running Chicago, Aly Dixon ups the distance, Athletics South Africa will appeal the decision against Caster Semenya, and there’s quite possibly the greatest dip ever from someone with quite possibly the greatest name ever! Holly’s back from her latest victory, Tom and Brian talk Comrades training with just a few weeks to go, and you guys break down barriers in Facebook Friday.
Episode 446 - Hideo Takano
Episode 445 - Pete Woodward
Episode 444 - Ben Wickham
Episode 443 - Charlotte Proud
Episode 442 - Carla Molinaro
Episode 441 - Tom Evans
Episode 440 - Steve Way at Comrades
Episode 439 - Danny Bent
Episode 438 - Zach Bitter
Episode 437 - Rob Pope
Episode 436 - Steve Way
Episode 435 - Kate Carter
Episode 434 - Louise Ayling
Episode 433 - London Marathon Review
Episode 432 - Barry Carpenter
Episode 431 - Helen Croydon
Episode 430 - Callum Hawkins
Episode 429 - Nancy Freeman
Episode 428 - Robbie Britton
Episode 427 - William Pullen
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