In this episode of the Run, Selfie, Repeat podcast, join us as we dive deep into the world of running and explore the unrealistic expectations that runners of all levels often encounter on their journey. Host Kelly Roberts unpacks and breaks down the misconceptions that runners face throughout their running journeys.
Discover the common pitfalls that runners fall into, such as expecting rapid progress, discomfort-free runs, and injuries. Learn how to set more realistic goals and embrace the process of becoming a runner.
Whether you're a new runner taking your first steps or an experienced runner facing challenges or looking to refine your expectations, this episode provides valuable guidance and perspective to help you enjoy your running journey to the fullest.
Tune in to the Run, Selfie, Repeat podcast and join the conversation on how to set realistic expectations, stay motivated, and find fulfillment in the world of running.
Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question or record your question here: https://www.badassladygang.com/podcast
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Guided Runs: Week 2 Run 2 Become A Runner
GUIDED RUNS Become A Runner Week 2 Run 1
GUIDED RUNS Become a Runner Run 3
Guided Runs Become a Runner Run 2
GUIDED RUNS Day 1 Become a Runner
Ep. 144: Don't Let "Realistic" Goals Stop You From Dreaming
Ep 143: New Year's Resolutions with Lowam Eyasu
Ep 142: What Happened During the NYC Marathon
Ep 141: Let's Talk Title IX With Casey Snedecor
Ep 140: Final Session With Sports Psychologist Dr. Bob
Ep 139: F&ck Perfect Do What You're Bad At
Ep 138: Why Running Will Change Your Life
Ep 137: It's Not About The Time
Ep 136: Mirna Valerio on Why You Don't Need Permission To Be Seen
Ep 135: Just Do It For You
Ep 134: The Pre-Race Pep Talk
Ep 133: First Marathon Pep Talk
Ep 132: Getting Started and Patiently Suffering
Ep 131: Dealing With People Who Doubt You
Ep 130: The Transformative Power of, "YES I CAN!"
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