Women In-Depth: Conversations about the Inner Lives of Women
Health & Fitness:Mental Health
In this episode of Women In-Depth, Bridgit Dengel Gaspard, LCSW, shares why, despite preparation, resources, knowledge, and support, we sometimes fail to achieve our goals. While Bridgit specifically discusses being stuck in relation to larger life goals, her work also applies to other ways we are stuck in our lives.
She is the author of “The Final 8th: Enlist Your Inner Selves to Accomplish Your Goals,” and the founder of the New York Voice Dialogue Institute. Bridgit received her MSW from Columbia University and teaches in numerous professional settings, including the Omega Institute. She lives in New York City where she maintains a thriving private practice. You can connect with her through her website or find her on Youtube, Instagram, Facebook or Twitter.
Topics discussed in this episode:
Resources:
Bridgit’s website: http://www.bridgit-dengel-gaspard.com/
Bridgit’s book: The Final 8th: Enlist Your Inner Selves to Accomplish Your Goals
Bridgit’s free Voice Dialogue Zoom Shop on the 3rd Thursday of the month: https://www.final8th.com/
123: Coping With a Narcissistic Parent
122: Sovereignty Archetypes Within Each Woman
121: When Antidepressants Aren’t Enough
120: The Intersection of Food Allergies & Mental Health
119: Healing the Wounds Left by the Negligent Father
118: Why Infant Mental Health Matters
117: When Grief is Complicated
116: Re-Authoring the Narrative Identities of Men
115: Re-Visioning America’s Heroic Ideal
114: Exploring the Lived Experience of Men
113: Beyond the Myths: Understanding Self-Harm
112: The Wisdom of Mermaid Dreams
111: Understanding Rejection Sensitivity
110: Recovering Resilience
109: Breaking the Silence of Trauma
108: Trauma Recovery - Somatics, Attunement, and Mindfulness
107: Faces of the Divine Feminine: Maiden, Mother, Queen, and Crone
106: Depth Psychology in the Therapeutic Encounter
105: Everyday Codependency
104: Eros and Psyche - The Psychology of Romantic Love
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