Women In-Depth: Conversations about the Inner Lives of Women
Health & Fitness:Mental Health
In this episode of Women In-Depth, Bridgit Dengel Gaspard, LCSW, shares why, despite preparation, resources, knowledge, and support, we sometimes fail to achieve our goals. While Bridgit specifically discusses being stuck in relation to larger life goals, her work also applies to other ways we are stuck in our lives.
She is the author of “The Final 8th: Enlist Your Inner Selves to Accomplish Your Goals,” and the founder of the New York Voice Dialogue Institute. Bridgit received her MSW from Columbia University and teaches in numerous professional settings, including the Omega Institute. She lives in New York City where she maintains a thriving private practice. You can connect with her through her website or find her on Youtube, Instagram, Facebook or Twitter.
Topics discussed in this episode:
Resources:
Bridgit’s website: http://www.bridgit-dengel-gaspard.com/
Bridgit’s book: The Final 8th: Enlist Your Inner Selves to Accomplish Your Goals
Bridgit’s free Voice Dialogue Zoom Shop on the 3rd Thursday of the month: https://www.final8th.com/
Episode 60: The Mindful Bus: Healing Anxiety Through Metaphor with Dr. Ellis Edmunds, Psy.D.
Episode 59: Cracking the Hunger Code Through Storytelling and Metaphor with Anita Johnston, Ph.D.
Episode 58: Beyond the Myths: Older Women/Younger Men with Susan Winter
Episode 57: Feeding Your Wild: Food as Medicine with Venessa Rodriguez
Episode 56: The Gifts of Letting Go with Anna Osborn, MFT
Episode 55: On Living with Dying: A Guide for Caregivers
Episode 54: When Successful Women Fail at Relationships with Sharon Cohen, Ph.D
Episode 53: Understanding the Highly Sensitive Person with April Snow
Episode 52: When Parenting Reveals Our Shadow with Lisa Marchiano, LCSW
Episode 51: Women and Anxiety with Elizabeth Cush, MA, LCPC
Episode 50: A Woman's Journey to Authenticity with Ruth Bleakley-Thiessen
Episode 49: Healing Inner Child Trauma with Hypnosis with Dr. Elizabeth Bonet
Episode 48: Intuition - Listening To The Voice Within with Jocelyn Mercado
Episode 47: The Personal Erotic Myth with Galen Fous, MTP
Episode 46: Follow Your B̶l̶i̶s̶s̶ Fear with Laurel Moll
Episode 45: The Money Mirror: Our Inner Feelings About Money with Tiffany McClain
Episode 44: Shining a Light on Maternal Mental Health with Dr. Kat Kaeni
Episode 43: Thriving After Divorce with Mia Quaglia, LCSW
Episode 42: Re-Visioning Relationships with Tamara Powell
Episode 41: Natural Healing for Women at Mid-life with Chonteau McElvin
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