The Single Mom Podcast - Single Parent Advice, Support & a Little Bit of Humor
Kids & Family:Parenting
I quit smoking 8 years ago, and after I did I gained a lot of weight. What started out as 10 additional pounds grew into 50. I have been trying for YEARS to find the motivation & commitment to lose all those extra pounds.
I have tried various diets, Nutrisystem, Weight Watchers, and other fad diets I found online. I joined a couple different gyms – and barely went. I tried working out with Beach Body videos at home.
I gained it all right back!
I finally found something that worked for me - the Keto diet. This episode covers my journey on this diet.
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Reaction to the 2016 Election
Perspective
Colin Kaepernick - What Do I Tell My Kids?
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Self Care - Do You Forget To Take Care Of You?
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Being Accountable - Yes, You Need to Own Your S**t
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Confessions of a Terrible, Horrible, Awful Mom
The Challenge of Growing Up and Letting Go
How Do You Forgive Someone Who Ruined a Life?
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Mamas in Training: Preparing for Pregnancy & Motherhood
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