It has taken way too long for me to get the great Marci Nevin on the show. I resolved that issue this week! Marci and I get to chat about mindset traps and ways we tend to sabotage our own best efforts. We also talk about ways to get out of some of the self-talk pitfalls to see better success towards our goals.
You can learn more about Marci's work by following her on Instagram at
www.instagram.com/marcinevin
and on Facebook at
www.facebook.com/marcinevinfitness
You can find out more about your host at
www.jasonleenaarts.com
and
www.revfittherapy.com
You can also like our Facebook page at www.facebook.com/revolutionaryou
Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
#139-A Statement
#138-Stuart Aitken-What We've Learned From Podcasting
#137-Kelly Coffey: On Diet Resentment, Sabotage And Moderation
#136-Dr. Yoni Freedhoff: Dieting Strategies and Overcoming Dogmatic Beliefs
#135-Dr. Susan Kleiner: An Evolution In Power Eating
#134-Chuck Gross: Lessons Learned From Losing Over 200 Pounds
#133-BONUS-Jason Maxwell: "Muscle"
#132-Becki Siconolfi: Thinking Outside The Box For Stubborn Fat Loss
#130-Diana Kidd: I Don't Fear Death
#129-Jim Hart: Training The Over 50 Active Man
#128-BONUS-Meghan Callaway, Sarah Duvall and Kellie Hart: Glutes, Core, Pelvic Floor
#127-Holly Perkins: Cultivating A Personal Sense Of Strength
#126-BONUS-Jon Goodman: Fitness Marketing Monthly
#125-Patrick Umphrey: An "Au"some Father's Day Continued
#124-Victoria Moran: That's Not Failure, That's Part Of The Process
#123-Kate Galliett: Start Seeing Your Body Objectively
#122-Chip Conrad: Consider Yourself A Beginner
#121-Georgie Fear, Roland Fisher, Josh Hillis, Sarah Campbell, Maryclaire Brescia and Kara Beutel: One By One Nutrition Answers Your Burning Questions
#120-Dr. Kevin Folta: GMO's: Friend Or Foe?
#119-Gar Benn: Comprehensive Coaching
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