It has taken way too long for me to get the great Marci Nevin on the show. I resolved that issue this week! Marci and I get to chat about mindset traps and ways we tend to sabotage our own best efforts. We also talk about ways to get out of some of the self-talk pitfalls to see better success towards our goals.
You can learn more about Marci's work by following her on Instagram at
www.instagram.com/marcinevin
and on Facebook at
www.facebook.com/marcinevinfitness
You can find out more about your host at
www.jasonleenaarts.com
and
www.revfittherapy.com
You can also like our Facebook page at www.facebook.com/revolutionaryou
Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
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#97-Martin MacDonald: A Primer On IIFYM (If It Fits Your Macros)
#96-Ruby Cherie: Failing Your Way To Success
#95-Louie Guarino: The Freedom To Choose
#94-Susan Niebergall: How I Beat Menopause
#93-The Top Five And A Solo Update
#92-A Primer On The Paleo Diet With Krista Scott-Dixon
#91-A Primer On The Ketogenic Diet With Danny Lennon
#90-A Primer On Functional Nutrition With Sarah Ashman, RD
#89-BONUS-The Ultimate Pull-Up Program With Meghan Callaway
#88-Pleasure Not Meating You With Melody Schoenfeld
#87-A Primer On Clean Eating With Erin Schenkenberger, RD
#86-A Primer On Intermittent Fasting With Jeff Rothschild, RD
#85-Community, Culture And A Love Letter To Humanity With Mark Fisher
#84-The High Protein Handbook With Scott Baptie
#83-Superhuman You With "Iron Tamer" Dave Whitley
#82-What Price Will You Pay For The Body You Want? With Scott Abel
#81-Conquering Plateaus, Defeating The "Lulls", Value Based Eating Habits And DIY Coaching With Georgie Fear And Roland Fisher
#80-The Journey: From FitCast To Allied Strength With Kevin Larrabee
#79-Carbs, Sugar, Grains And A Guy Named Taubes With Stephan Guyenet and James Krieger
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