This week Ryan and Toni discuss some of the myths and misconceptions associated with being a personal trainer and registered dietitian. That plus some more interesting studies.
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Killing Fat- with Dr. Ellington Darden
Losing the Weight For Good with Esther Avant
Intermittent Fasting with Gin Stephens
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Making Fitness an Intrinsic Aspect of your Lifestyle with Chris Divecchio
How to Blackmail Yourself to Better Fitness with Mitch Calvert
Navigating Your Way Through The Fitness Industry- With Matthew Januszek
Bodyfat Unpacked: What does it mean and how do we reduce it?
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