How to avoid interruptions:
How to beat distractions:
#096 - The Why of Deep Work
#095 - Introduction to Deep Work (Cal Newport Interview)
#094 - Long Breaks
#093 - Short Breaks
#092 - Four Hours a Day
#091 - Science of Rest
#90 - Alex Soojung-Kim Pang Introduces the Concept of Rest
#089 - Here and Back Again [Podcast]
Returning Back to the First Things
#088 – Listen & Observe (Like Switch Pt 10) [Podcast]
#087 – Attraction Laws (Like Switch Pt 9) [Podcast]
#086 – Law of Similarity (Like Switch Pt 8) [Podcast]
#085 – Compliments (Like Switch Pt 7) [Podcast]
#084 – Golden Rule of Friendship (Like Switch Pt 6) [Podcast]
#083 – Foe Signals (Like Switch Pt 5) [Podcast]
#082 – Trust (Like Switch Pt 4) [Podcast]
#081 – Three Nonverbal Friend Signals (Like Switch Pt 3) [Podcast]
#080 – Friend or Foe (Like Switch Pt 2) [Podcast]
#079 – Friendship Formula (Like Switch Pt 1) [Podcast]
#078 – Without Regrets [Podcast]
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