Flute 360 | Episode 267: “Healing from the Inside Out”
Are you enduring a season of physical pain?
Are you feeling stuck in a cycle that isn’t leading towards healing?
What if I told you that given the right tools and nourishment, your body can and will heal itself and that’s exactly what it’s been designed to do?
Since being in a recent car accident, I myself am going through a similar period; which makes me all the more eager to share what I’ve found that can truly help.
In today’s episode, I will share how to be your own advocate when it comes to health, how essential oils can help disease and inflammation, how food can heal you from the inside out, and you will walk away with a fantastic new and improved lemonade recipe!
If you are going through a difficult season, please know that I am here for you. Remember to give yourself permission and space to heal. Be patient with the process and be patient with yourself. Seek out that knowledge and nourishment that your body is craving.
You’ve got this, and I’m so proud of you!
Are you craving a space where you can start to defeat imposter syndrome and performance anxiety once and for all? If so, then I personally invite you to join us for an upcoming five day challenge that will not only help boost your confidence on and off the stage, but will have you surrounded by supportive flutists. You don’t have to endure this agonizing fear of playing in front of people anymore. You can truly let your artistic voice shine through your performances and I can show you how to do that through my method called "360 Empowerment: Unleashing Your Flute Story.” Mark your calendars for November 13th-17th 2023 for an inspiring session you don’t want to miss. Go to my website at heidikaybegay.com and sign up for the newsletter so you don’t miss out on this fantastic opportunity. See you soon!
Episode 267 – Main Points:
Episode 267 – Resources Mentioned:
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Episode 89: Flute On Its Feet with Zara Lawler
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Episode 87: Dalcroze Eurhythmics and Integrative Education with Emma Shubin
Episode 86: An Interview with Hilary Abigana
Episode 85: An Interview with Viviana Cumplido Wilson
Episode 84: An Interview with Rachel Baker
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Episode 80: The Fundamentals of Extended Techniques with Robert Dick, Part 2 – Video
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Episode 79: The Fundamentals of Extended Techniques with Robert Dick, Part 1 – Audio Portion
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