Flute 360 | Episode 267: “Healing from the Inside Out”
Are you enduring a season of physical pain?
Are you feeling stuck in a cycle that isn’t leading towards healing?
What if I told you that given the right tools and nourishment, your body can and will heal itself and that’s exactly what it’s been designed to do?
Since being in a recent car accident, I myself am going through a similar period; which makes me all the more eager to share what I’ve found that can truly help.
In today’s episode, I will share how to be your own advocate when it comes to health, how essential oils can help disease and inflammation, how food can heal you from the inside out, and you will walk away with a fantastic new and improved lemonade recipe!
If you are going through a difficult season, please know that I am here for you. Remember to give yourself permission and space to heal. Be patient with the process and be patient with yourself. Seek out that knowledge and nourishment that your body is craving.
You’ve got this, and I’m so proud of you!
Are you craving a space where you can start to defeat imposter syndrome and performance anxiety once and for all? If so, then I personally invite you to join us for an upcoming five day challenge that will not only help boost your confidence on and off the stage, but will have you surrounded by supportive flutists. You don’t have to endure this agonizing fear of playing in front of people anymore. You can truly let your artistic voice shine through your performances and I can show you how to do that through my method called "360 Empowerment: Unleashing Your Flute Story.” Mark your calendars for November 13th-17th 2023 for an inspiring session you don’t want to miss. Go to my website at heidikaybegay.com and sign up for the newsletter so you don’t miss out on this fantastic opportunity. See you soon!
Episode 267 – Main Points:
Episode 267 – Resources Mentioned:
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Episode 51: Published Flutists with Mark Sparks
Episode 50: Published Flutists with Marianne Gedigian
Episode 49: Published Flutists with Dr. Terri Sánchez
Episode 48: Published Flutists with Dr. Kyle Dzapo
Episode 47: Competition Repertoire Guides with Peter Senchuk
Episode 46: Competition Repertoire Guides with Matt Smith and Dr. Christine Beard
Episode 45: Competition Repertoire Guides with Amy Porter
Episode 44: Competition Repertoire Guides with Jake Fridkis
Episode 43: Kathy Blocki, Pneumo Pro
Episode 42: Hans Kuijt, LefreQue
Episode 41: Ho-Fan Lee, Thumbport Inventor
Episode 40: Mark Dooly, Win-D-Fender
Episode 39: An Interview with Dr. Joel Love
Episode 38: An Interview with Dr. Matthew Santa
Episode 37: An Interview with Valerie Coleman
Episode 36: Interview with Gary Schocker
Episode 35: An Interview with Daniel Dorff
Episode 34: An Interview with Christopher Caliendo
Episode 33: An Interview with Nicole Chamberlain
Episode 32: Journal Entry 7
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