From the Heart with Rachel Brathen
Society & Culture
The world as we know it was flipped on its head this week. In today’s episode, Rachel talks about the state of it all directly from her heart. In difficult times like this, not only should we keep up with our self-care practices - but it is crucial that we do.
The world is asking something of you: ground yourself. Sometimes that may feel like you’re shying away from the pain, but in reality, that is exactly what is needed. Take care of yourself, anchor your feet on the ground, speak your gratitude out loud - and then service will naturally follow. This episode is an affirmation of love, connectedness, and how to find your unique gift that will help the world.
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Olivia’s Birth Story: The Ins and Outs of Home Birth and Stepping Into Your Power
Ask Rachel: When We Speak To Ourselves, The Universe Listens
Moving Through Grief: How to Talk to Your Children About Death
A Spring Equinox Ritual: Planting the Seeds for a New Beginning
Preparing for Baby Number Two with Dennis Schoneveld
Birth and Death: A Story About The Circle of Life
The Life of a Dog and the Moments Between Hello and Goodbye
From Deprivation to Nourishment: The Journey Back to Animal Foods
Healing Generational Trauma: You Are Where The Cycle Ends
Ask Rachel: Navigating Judgment During Pregnancy and How to Begin a Tea Ceremony
Self-Care Isn’t Selfish: Modeling Your Needs for Your Children
You Are Enough: How to Let Go of a Past Version of You
Following Your Intuition During Pregnancy
From the Heart: The First Christmas on the Farm
Teaser Episode: From the Heart with Rachel Brathen
2023 Intention Setting Ceremony: How to Create A Beautiful Year
Processing 2022: A Ritual to Let Go
Finding Home: The Story of a Farm
Ask Rachel: A Wild Pregnancy and Overcoming Birth Fears
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