Dr. Karen MacNeill has the unique experience of having both competed and consulted on the World Stage. She is a registered psychologist and performance consultant with over 18 years of experience helping Olympians, organizations and business leaders consistently bring their best in high pressure situations.
She has worked with athletes competing at the last 4 Olympic Winter Games, and competed herself at the international level for over a decade.
Karen applied her knowledge and expertise in her capacity as Manager of Sport Psychology Services for Vancouver Olympic Committee’s medical team at the 2010 Olympic Games. Most recently, she was the Lead Mental Health Counsellor for the Canadian Olympic Committee at the 2018 Winter Olympics in Korea. At the 2018 Games, she was also the Mental Performance Consultant for Ski Cross Canada who had their best Olympic result to date capturing the Gold medal in the men’s event and Gold and Silver medals in the women’s event.
Karen has become a partner and Chief Product Officer with a digital health media company, Headversity, which offers innovative education through on-site and on-line programs to help people to build mental resilience and thrive.
In this episode, Karen and Cindra discuss:
Why you need a “mental fitness golf bag” The rationale for giving 80-90% not 100% The importance of considering your personal brand Why we each need to “do the work” on ourselves How resilience is proactive not reactive481: How to Accept What Is
480: What to Do When You Feel Stuck
479: How to Develop Mastery
478: How to Lead Yourself
477: The Unlikely Art of Parental Pressure with Dr. Hank Weisinger, New York Times Bestselling Author and Psychologist
476: How to Set Goals for 2022
475: 3 Ways to Reduce Stress
474: Shift Your Energy Now with Kristen Brown, International Speaker and Author
472: Reflecting on 2021
471: What We Need to Know about Neuroscience with Dr. John Molidor, CSP, Professor Emeritus, Michigan State University
470: The Mindset to Overcome Adversity
469: 3 Ways to Reduce Pressure
468: Growing Your Gratitude
467: Dreaming Big and Going For It with A.G. Kruger, 3-Time Olympian and Track Coach, University of South Dakota
466: Live and Let Go
465: Why Perfectionism is Your Worst Enemy
464: Choosing the Uncomfortable with Purpose with Pete Kadushin, Ph.D., CMPC, Mental Performance Coach, Chicago Blackhawks
463: How to Create a Powerful Meaning
462: QBQ! The Question Behind the Question: Practicing Personal Accountability at Work and in Life with John G. Miller, Keynote Speaker and Author
461: Saying No More Often
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