Dr. Tom O'Bryan is a functional medicine expert in environmental science. He is an internationally recognized speaker and author of "You Can Fix Your Brain" and "The Autoimmune Fix." Dr. O'Bryan focuses on food sensitivities, environmental toxins, and the development of autoimmune diseases. He holds teaching faculty positions with the Institute for Functional Medicine and the National University of Health Sciences.
In this episode, host Myrna Young interviews Dr. Tom O'Bryan on the topic of reducing exposure to environmental toxins at home. Dr. O'Bryan shares his personal journey and how he discovered the connection between food sensitivities and various health issues including infertility. He emphasizes the importance of understanding the impact of inflammation on chronic diseases and how it is related to the foods we eat. Dr. O'Bryan also discusses the harmful effects of environmental toxins on fertility, brain health, and overall well-being. He provides practical tips on reducing exposure to toxins, such as using organic products, incorporating houseplants, and drinking plenty of water. The episode highlights the significance of treating our bodies as temples and taking small steps towards a healthier lifestyle.
Key Learning:
Resources:
Listen to the full episode to gain valuable insights on reducing exposure to environmental toxins and improving overall health.
Ready to improve your health or business? Look no further than our amazing sponsors! Support them and support Transform Your Mind podcast!
Shopify - This Year take your business to the next level with a Shopify online store. Whether you are Selling a little or a lot Shopify helps you do your thing, however you cha-ching.
Shopify is the global commerce platform that helps you sell at every stage of your business.
Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/transform
Prolon - Prolon, is a revolutionary, plant-based nutr
See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://blog.myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Please leave a rating and review on iTunes
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
Embracing Mortality: How the Awareness of Death Can Transform Your Life
Transforming Mental Garbage into Beautiful Blooms: A Journey of Self-Discovery
Navigating Self-Love and Social Media Presence
The Dual Nature of Fame: Navigating the Spotlight
Why Are Women Divorcing Men?
Building Authentic Connections with Your Teenager
Why Men Choose Women and Why Women Shouldn't Chase Men
"Thriving Under Pressure: Unveiling the Brilliance of 'No Pressure, No Diamonds'"
How To Eliminate Chronic Pain with Dr. Brandon Ramakko
The Recycling of Nathan Scrzimshaw: A Mindblowing Adventure in Time Travel
Understanding High-Functioning Drug Addiction and Its Hidden Signs
Embracing Growth and Accountability: If You Know Better, Do Better
ARETÉ Unleashed: Mastering The Game Of Life with Strategic Excellence
How to Develop an Entrepreneur Mindset
Revitalizing Life: The Power of Gene Therapy In Regenerative Medicine
Letting Go of Emotional Baggage: The Key to Finding Happiness
Unveiling Destiny: The Akashic Record Guide to Your Soul's Plan
Unleashing Your Irresistible Qualities: A Guide to Captivating Men
How Women Can Create Wealth Through Investing In Stocks
Eight Tips For Personal Growth Using CANI in 2024
Create your
podcast in
minutes
It is Free
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness