Let Go of Heavy Emotions (Release)

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There is a weight you have been carrying.A quiet ache pressed against your chest.A heaviness wrapped around your ribs.

PAUSE

You have been holding it all, haven’t you?Holding the hurt, the worries,the unspoken grief,the moments that didn’t go as you hoped.

PAUSE

So much effort,so much trying,so much carrying.

My love,it is time to set it down.

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Namaste, Beautiful,

💗Katie

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