Using food to nourish ourselves goes beyond how and what we eat. The act of cooking in itself can be an opportunity for imagination and play, helping us to connect with ourselves and with others.
In this episode, our podcast host Natty Kasambala is joined by self-taught designer and artist, Krystal C Mack, who shares insights from her time as a chef, the inspiration behind her cooking, and how she is guided by what she feels when it comes to the food she chooses to eat.
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The pleasure of sound: Aisha Carrington
The pleasure of sound: Joe Patitucci
The pleasure of sound: Zethu Maseko
Good Nature: The pleasure of discovery
Good Nature: The pleasure of roaming
Good Nature: The pleasure of colour
Good Nature: The pleasure of not feeling guilty
Good Nature: The pleasure of doing nothing
Good Nature: The pleasure of simple things
6: SELF-Sustainable: Project Ocean
5: SELF-Sustainable: Home
4: SELF-Sustainable: Beauty
3: SELF-Sustainable: Travel
2: SELF-Sustainable: Food
1: SELF-Sustainable: Fashion
6: State of the Arts: Art in Unexpected Places
5: State of the Arts: Art in the Digital Age
4: State of the Arts: The Art of Fashion
3: State of the Arts: Art in the Community
2: State of the Arts: The Power of Public Art
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