We bring you all the news from New York, Japanese doctors question the 2020 Olympic Marathon start time, and Ross Edgely swims all the way around the UK, yes, all the way around. Plus, Facebook Friday asks for your running heroes, Martin speaks to Sarah Dudgeon about fancy-dress running and Yuki t-shirts, and Tom loses tattoo challenge ground to Nick.
Episode 525 - Charlie Spedding
Episode 524 - 10 years on
Episode 523 - Fergus Crawley (Part Two)
Episode 522 - Welcome to 2020. Fergus Crawley (Part One)
Episode 521 - Steph Davies.
Episode 520 - Happy Christmas with Holly, Martin, Tom and Tony.
Episode 519 - Andy Davies
Episode 518 - Anna McNuff
Episode 517 - Shelli Gordon
Episode 516 - Jess Piasecki
Episode 515 - Hope Virgo
Episode 514 - Tommy and Eoin Hughes
Episode 513 - Pete Stables
Episode 512 - Dr Annemarie O'Connor
Episode 511 - Jared Goldman
Episode 510 - Ed Caesar and the 1:59
Episode 509 - Renee McGregor
Episode 508 - Paul Hobrough
Episode 507 - Sanjay Rawal
Episode 506 - Gerda Steyn
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