BodyManual Podcast Know Your Body - Know Your Health
Health & Fitness
Although one of the first signs of a vitamin A deficiency can be night blindness, its effects can stretch well beyond your eyes. In fact, vitamin A is important for your whole body. This includes your bones, skin, immune system, digestive system, cardiovascular system and even your reproductive system. In this short audio, I'll discuss the different forms of vitamin A, its benefits and how to fill your plate with foods that will give you plenty of this key nutrient.
Celiac Disease Symptoms You Should Know - Dr. Eric Huntington
Vitamin B6 Benefits & The Role It Plays In Your Body - Dr. Eric Huntington
Estrogen Dominance & The Chaos It Can Create - Dr. Eric Huntington
5 Natural Home Remedies You Should Try - Dr. Eric Huntington
How To Spot Gluten on Ingredient Labels - Dr. Eric Huntington
The Importance of Vitamin K2 - Dr. Eric Huntington
Difference Between Organic, Non-GMO and Conventional Food - Dr. Eric Huntington
How to Boost Cold & Flu Immunity - Dr. Huntington
Which Type Of Eggs Are The Healthiest - Dr. Eric Huntington
Why Avoid Eating Gluten - Dr. Eric Huntington
Aluminum - The Dangerous Neurotoxin In Your Home - Dr. Eric Huntington
The Gut Health & Insulin Resistance Connection - Dr. Eric Huntington
Microbiome, Your Gut & Your Overall Health - Dr Eric Huntington
Are Multivitamins Really Necessary? - Dr. Eric Huntington
The Connection Between Gut Health & ADHD - Dr. Eric Huntington
How To Boost (and preserve) Your Memory - Dr. Eric Huntington
How To Easily Spot & Cut Down On Sugar - Dr. Eric Huntington
Health Benefits of Apple Cider Vinegar - Dr. Eric Huntington
The Incredible Health Benefits of an Avocado - Dr. Eric Huntington
Healthiest & Unhealthiest Cooking Oils You Can Use - Dr. Eric Huntington
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