Ever feel that you just can't control acting upon an urge you are feeling? Do you feel powerless trying to fight against these urges when they occur?
Urge surfing is a mental technique to observe and experience an urge without engaging in it; through urge surfing you learn tools to manage unwanted behaviors. In this episode, we examine how to use urge surfing whenever these urges are heading toward your shore.
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"So, how are you doing?"
Staying Loyal to Stuckness
The Kayaks, Canoes and Ships of Organizational Growth
Making Happiness Your Goal is a Bad Idea
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Creativity is Subtraction
Practical Procrastination
"So, Did You Make Them Sick?"
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Write the Book You Want to Read
Level 5 Leadership
Get Started and Stay Started
Steal Like An Artist
Clarifying Your Calling - Part 2
Clarifying Your Calling - Part 1
Imposter Syndrome
Of Marble and Dust
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Teaching Learning Leading K-12
Regenerative Skills
The Jordan B. Peterson Podcast
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