The Discipline of Happiness (Why Joy Isn’t Accidental)
We often imagine happiness as a fleeting emotion, a stroke of luck that comes and goes. But what if true, sustained joy is something we cultivate, not something we stumble upon? "The Discipline of Happiness: Why Joy Isn't Accidental" explores the idea that happiness, like any skill, requires practice. It delves into the habits, mindsets, and intentional choices that foster an inner state of well-being. This isn't about chasing temporary highs or ignoring life's challenges. It's about developing a resilience of spirit that allows joy to flourish even amidst difficulty.
New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist
🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org
💛 Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?
➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 17 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it
💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!
➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!
*************
✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:
Instagram ▶️ https://www.instagram.com/robertpuffjr/
LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff
Twitter ▶️ https://twitter.com/HappinesPodcast
Facebook ▶️ https://www.facebook.com/HappinessPodcast/
📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com
📞 Contact Dr. Robert Puff: 1-714-337-4889
📲 WhatsApp Dr. Robert Puff: 1-714-337-4889
✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com
� Music: By Kevin MacLeod
#thedisciplineofhappiness #howtobehappy #howtofindhappiness #happinesspodcast #happiness #whyjoyisntaccidental
#407 How to Avoid Burnout
#406 How to be In Harmony with the Universe
#405 Benefits of Spending Time Alone
#404 When Someone You Love Is Hurting
#403 Living Life To Its Fullest
#402 How To Be Happy With What You Have
#401 Using Your Time Wisely
#400 Stop Chasing Happiness (Are We There Yet?)
#399 Saying Yes To Life
#398 Finding Peace in an Anxious World
#397 Effortless Action
#396 How to Stop Being Upset With Someone
#395 How Does Suffering Help Us Grow
#394 Habits for Happiness
#393 - Happiness vs Pleasure
#392 - Open Hearts Open Minds
#391 - How To Be Happy
#390 Rules To Live By (Adapting to Other People’s Rules)
#389 - Benefits of Kindness
#388 Happiness - How to Live a Happy Life (Be the Observer)
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
Ten Percent Happier with Dan Harris