In this episode, renowned researcher, bestselling author, and total badass Ritu Bhasin will help you step into your power.
Her work proves that a better life begins when you stop trying to fit in and start showing up as your authentic self.
Does this sound like you?
Before you waste another day of your life pretending to be someone you're not, listen to this life-changing episode.
You deserve better.
This episode will teach you how to make the rules and be who you want to be.
Ritu and I will teach you how to claim your confidence and live a bolder, badass life in 4 simple steps.
Game ON.
This is your time. Take it.
Xo, Mel
In this episode, you’ll learn:
Disclaimer
If You Struggle With Anxiety, This Episode Will Change Your Life
A Toolkit for Creating the Perfect Morning Routine
How to Find Your Purpose: Stop Searching and Do This Instead
The #1 Hack for Being More Productive Tomorrow
A Toolkit for Love: How to Find It, Keep It, and Let It Go
I Don’t Usually Share Advice Like This: 6 Lessons on Making Any Relationship Work
Why Do I Have Few Memories From Childhood? Deepen Your Healing & Find Answers With Dr. Nicole LePera
Take Control of Your Life: A Toolkit for Healing
Mindset Reset Toolkit: How to Make Your Mind Work for You (Using Simple Neuroscience)
5 Essential Hacks I’m Using to Make New Habits Stick
The Ultimate Toolkit for Creating New Habits: The Science Made Easy
Feel like giving up? Before you say F*** It, listen to this.
Goal Setting Toolkit: Why Behavior Change Often Fails & How to Set the Right Goals for You
The One Science-Backed Habit You Need in 2023
Brand New Research: 8 Simple & Surprising Changes That Improve Your Life
3 Lessons From One of the Hardest Years of My Life
A Toolkit for Families: Practical Wisdom That Makes You Closer to the People You Love
There Is Only One Thing You Should Do This Week
I Didn’t Expect to Record This: I Want to Talk to You About tWitch’s Death
Hacking Dopamine & Simple Ways to Improve Your Brain Health
Create your
podcast in
minutes
It is Free
7 Good Minutes
On Purpose with Jay Shetty
The School of Greatness
The Mindset Mentor
The Diary Of A CEO with Steven Bartlett