Olav Aleksander Bu, has been working extremely close with Kristian Blummenfelt over the last 5 years post the Rio 2016 Olympic Games and despite his hectic schedule, made time to share the many learnings he had from his career to date around Triathlon Science.
There is so much information in this episode, it's little wonder that Norway are leading the world of Triathlon across all distances from sprint events through to standard distance events 70.3's and now into the Ironman domain. You'll be astonished at just how fast Olav Aleksander Bu believes Kristian Blummenfelt can go and you'll have your mind expanded around what is possible when it comes to the science and application of that science into training, development and performance of athletes.
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320: Expert Edition: Chris Blomfield-Brown, CORE Body Temperature Technology Lead - Thermoregulation in Sport
319: Tricky Conditions: Popliteal Artery Entrapment Syndrome (PAES). Dr Matthew Hislop: Sport & Exercise Medicine Physician
318: Expert Edition: Dr Dan Plews, Applied Exercise Physiologist, Endure IQ Founder. HRV Guided Endurance Training
317: Expert Edition: Dr Stephen Seiler: Intensify or Extensify: the Concept of Durability
316: Expert Edition: Professor Eric Hegedus (PT, DPT, PhD)- Return to Run Programming
315: Featured Performer: Javier Gomez Noya: 8 x World Triathlon Champion
314: Featured Performer: Emma Jeffcoat (OLY) AUS Olympic Triathlete
313: Interest Edition: Jenny Valentish - Author ‘Everything Harder than Everyone Else’
312: Professor Peter Ebeling-Endocrinologist (MBBS, MD, FRACP, AO). ‘Treating low bone density across the lifespan’
311: Expert Edition. Simon Bartold & Paul Griffin: ‘Top 5 Running Shoe Innovations of the last 20yrs’
310: Featured Performer: Cam Wurf (OLY): INEOS Grenadier Pro Cyclist & Ironman Triathlon Champion
309: Summer Series Part 4: Navigating Common Endurance Injuries
308: Summer Series Part 3: Nutrition with Renee McGregor
307: Summer Series Part 2: Recovery with Dr Shona Halson
306: Summer Series Part 1; Physiology with Dr Stephen Seiler
305: 2021 Top 10 Expert Editions
304: 2021 Top 10 Featured Performers
303: Coaches Corner: Arild Tveiten. Triathlon Norway Sports Director & Head Coach: ‘How to Win Olympic Gold’
301: BONUS EPISODE: 'Dissecting the Ironman Triathlon World Record 7:21:12 ' Kristian Blummenfelt (Current Olympic Triathlon & World Triathlon Series Champion)
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