Metta Hour with Sharon Salzberg
Religion & Spirituality:Buddhism
Sharon speaks with longtime colleague Lama Tsultrim Allione for the 81st episode of the Metta Hour Podcast.
Find show notes and resources here: https://beherenownetwork.com/metta-hour-ep-81-lama-tsultrim-allione/
Sharon and Lama open the conversation reminiscing about their similar paths going to India in their late teens, and the magic they discovered there. Lama speaks about her path in Vajrayana Buddhism and the sacred form of the feminine as the Dakini. Sharon and Lama speak in depth about Lama’s new book, “Wisdom Rising” and the five mandalas as paths of transformation. They also discuss one of Lama’s other primary teaching themes: chöd practice, aka feeding your demons. Lama and Sharon also share their experiences as women on the path, and some of the history of Buddhist teaching’s availability for women in the eastern patriarchal system— and how that has informed their pioneering work as female teachers in the west. The podcast ends with a short guided meditation by Lama on transforming anger with a Dakini seed syllable.
Ep. 43 – The Historical Buddha
Ep. 42 – Rev Angel Kyodo Williams: Bridging Activism & Spirituality
Ep. 41 – Transformational Activism: Ethan Nichtern & Eric Schneiderman
Ep. 40 – Inner City Youth and Meditation
Ep. 39 – Buddha with a Smartphone with Ethan Nichtern
Ep. 38 – Metta, Concentration and Balance
Ep. 37 – Questions On Loving Kindness
Ep. 36 – Congressman Tim Ryan at Mindful Life Conference
Ep. 35 – The Path
Ep. 34 – Taking Refuge
Ep. 33 – Three Skills of Meditation
Ep. 32 – Rapture
Ep. 31 – Sympathetic Joy Pt. 2
Ep. 30 – Sympathetic Joy Pt. 1
Ep. 29 – Equanimity and Faith
Ep. 28 – Training Attention: Metta
Ep. 27 – Introduction to Metta
Ep. 26 – Going Home
Ep. 25 – Compassion, Sympathetic Joy and Equanimity
Ep. 24 – Proximity (featuring Raghu Markus)
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