20TIMinutes: A Mental Health Podcast
Health & Fitness:Mental Health
In this episode, Tim describes what he had to go through to seek out a therapist for his mental health. He also gives you resources and tools to help you get started and is willing to give support if needed.
It's also the holiday season and we're starting off the episode with a new Christmas album to get into the spirit. Tim thinks that "Santa Baby" may be the most sexualized Christmas song, as is gives him Ally McBeal flashbacks. He also relives the time Santa got him the gift of a video game rental! This episode also goes over the awkwardness of social media friends and if the game of Twister is considered a board game. Spoiler Alert: It Is!
This episode was introduced by actor, singer and voice teacher from New York City, Vanessa Spica. You can listen to her new Christmas album, "We Need A Little Christmas" on Youtube & Spotify! Be sure to follow her on Instagram, @vanessa_spica_music
See omnystudio.com/listener for privacy information.
Ep. 100 - The Reintroduction
Interview w/ Kelsea Koenreich
Ep. 099 - Service Animals
Interview w/ Max Skinner of Movember
Ep. 098 - Histrionic Narcissism
Ep. 097 - Doomscrolling
Ep. 096 - Adderall Shortage
Ep. 095 - Suicide Awareness
Ep. 094 - Perfectionism
Interview w/ Ellocin Daz, Host of the Blue is Beautiful Podcast
Ep. 093 - Panic & Anxiety
Interview w/ Amy Morin, Host of the Verywell Mind Podcast
EP. 092 - Disabled & Discriminated
Interview w/ Actress, Natyana Ross
Ep. 091 - A.L.G.E.E.
Interview w/ Jason LaChance of the Knockin' Doorz Down Podcast
Ep. 090 - Personality & Mood Disorders Part 2
Interview w/ Miss Massachusetts, Katrina Kincade
Ep. 089 - Personality & Mood Disorders Part 1
Interview w/ the Tattooed Life Coach, Rob Eastman
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