With lockdown beginning to ease in the UK, running coaches are tentatively returning to in-person coaching but major challenges and considerations still exist. Laura Fountain – UK Athletics coach, author and founder of Lazy Girl Running – drops in to talk about how she's had to adapt what she does, and what lessons she's learned during this challenging period.
See acast.com/privacy for privacy and opt-out information.
Sophie Power: running the length of Ireland
Susie Chan - how to start trail running (and love it)
What does running do to your heart?
When should you replace your running shoes?
How to create stronger feet for running
How to recover after a big race
Georgia Bell: the rising star of British distance running
How to cure the post-race blues
Mastering the mind games of the marathon
How to run your perfect marathon
How running gives us hope
Unsanctioned races
Persistent running injuries – and how to fix them
Sarah Perry and backyard ultra running
An ultimate guide to treadmill running
Unorthodox training methods
Running and the LGBTQ+ community
Running the Bob Graham Round in Mid-Winter: Henriette Albon
Aimee Fuller: movement, mindset and running in North Korea
Running and shin pain
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
Nobody Asked Us with Des & Kara
Some Work, All Play
Ali on the Run Show
Coach Bennett’s Podcast