Decision fatigue is a real thing, friends. I’m sure many of you are like me, running around with too much to do and too many decisions to make. My guest today, Emily P. Freeman, believes that regularly prioritizing time to reflect on the past will actually make our decisions in the present more clear and peaceful. As a natural go-getter and busybody, I am inspired by Emily’s dedication to slowing down and practicing self-reflection.
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Announcements:
My Free Workshop on Overcoming the Overwhelm (Happening the first week of April 2024!)
My Free Worksheet to help you find your values
Emily P Freeman's new book: How to Walk Into a Room
Episode sponsors:
PrepDish: Visit for a FREE two-week trial!
Kneaders: Download the Kneaders app, and use promo code 3in30 to get $2 off a whole pie now through March 30th.
For full show notes, including the three takeaways, go to https://3in30podcast.com/decision-fatigue
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