In this insightful episode, Dr Gemma and I discuss a very important topic of how best to bring up your children to be healthy plant-based vegans.
Starting with pregnancy, we talk about what things a mother can do to not only have a healthy baby but also a healthy mother throughout the process.
Then we cover the birth, breastfeeding and alternative options. Moving onto weening, milk options and more practical parts of a growing child that starts to ask questions and is potentially put in non-vegan situations.
Gemma is a wealth of knowledge and is not only a doctor with her own practice but also brings up her own kids plant-based. It is for this reason that I wanted her to deliver her insight on the topic.
Follow her @plantpowereddoctor and let us know how you found this podcast by leaving a comment below.
Episode 21: Nearly Dead To Only Plant Fed w/ Adam Sud
Episode 20; Vegan Biz Babes w/ Taryn From Vegetaryn
Episode 19; From Heart Attack To Ironman w/ Adam Guthrie
Episode 18; Vegan Runners w/ Fiona Oakes 4x World Record Holder
Episode 17; Mastering Diabetes w/ Robby Barbaro
Episode 16; Struggling with Veganuary? w/ Ben Coomber
Episode 15; Being An Activist w/ Ryuji Chua (@peacebyvegan)
Episode 14; The Best Vegan Job? With Food Blogger Clare Every (@thelittlelondonvegan)
Episode 13; LIVEKINDLY with Jodi Monelle (CEO + Creator OF LIVEKINDLY)
Episode 12, Practical Tips For Gut Health w/ Dr Alan Desmond, MB BCh, BMedSc, MRCPI, FRCP
Episode 11: The Vegan Bikini Doc w/ Dr Harriet Davis (MD & IFBB Bikini Pro)
Episode 10; The Mindset For Change w/ Rebecca Cappelli
Episode 9; Vegan Treats w/ Chrissy From Vegan Tuck Box
Episode 8: How To Talk To Meat Eaters w/ Aron Hughs
Episode 7; The Vegan Revolution w/ Damien Clarkson Co-Founder of Vevolution
Episode 6: Vegan Weight-loss 101 w/ Past Client Tora
Episode 5; Healthy Gut, Healthy Everything w/ Gut Dr Will Bulsiewicz MD MSCI (Dr B)
Episode 4; Zero Waste Vegan w/ Max La Manna (Vegan Zero Waste Chef from NYC)
Episode 3; What Recent Science Says w/ Frank Cusimano
Episode 2 - Vegan Cake w/ Vanessa Almeida
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