Whether you’re looking for advice on running to support a charity or you have no clue what a “charity runner” is (!), this episode is for you. Two women, Krista and Diane, who have run races to raise funds and awareness, share their wisdom and experiences with hosts Sarah and Ellison. The gals detail:
-how + why they started doing races for charities;
-how running for a charity turns a race into a “team” event;
-how a charity bib can be a guaranteed entry to a bucket-list race;
-myriad fundraising suggestions; and,
-the profound satisfaction you gain by running for a cause.
Before the first charity runner strides on the show around 8:32, Ellison shares how she’s casually stepping into coach-mode.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
For $25 off your first order, use code
AMR25 at GoKinesiologySleeves.com
Energy w/o the jitters: Get 15% off
with code AMR at mudwtr.com/AMR
For stylish + comfy shoes, shop Rothy’s.
Get $20 off your first purchase at rothys.com/AMR
Learn more about your ad choices. Visit megaphone.fm/adchoices
AMR Answers: Marathon "Extras" + Family Meal Suggestions
Running Motivation
AMR Trains: Try a Triathlon
A Candid Conversation with Pro Runner Stephanie Bruce
AMR Answers: Dropping Back from 26.2 to 13.1+ Running Mojo
Equity in Running with Activist, Coach, + Author Alison Désir
AMR Trains: Thriving in Winter Weather Workouts
Women Runners Who Survived Heart Incidents
AMR Answers: Fitness Advice for Younger Runners + Running Post-Partum
New Occasional Co-Host Britany Williams
AMR Trains: Meet New Coaches Jess Hofheimer and Amy Skorich
Adequate Fueling for Running Performance
AMR Answers: Cutback Weeks + Training for "Stacked" Races
Deep-water Running—and Its Amazing Results
AMR Trains: Cross Country Skiing Basics
2022 Winter Reading
AMR Answers: Hills + Training for a Spring Race in Winter
How Women Discovered Exercise + Reshaped the World
AMR Trains: Creating Healthy Habits
Year-end Conversations with Co-Hosts, Part 2 (+ Episode #500!!)
Create your
podcast in
minutes
It is Free
The Runner’s World Show
The Rich Roll Podcast
Human Race
Beginner: the Guardian guide to running
Trail Runner Nation