Happy 2023! In the first episode of new year, I’m sharing:
In discussing both words, I touch on breakthroughs in healing and self care practices, expanders (what’s that mean?) and allowing more goodness, love and success in without condition because you (and I) deserve it, period.
Do you choose a word or theme for your year? Comment on the podcast post on IG or shoot me a DM and share your word of the year!
Resources:
Learn More: Self Care CEO Group Journey
Website: www.abbyo.com
Instagram: CoachAbbyO
Email: coachabbyosullivan@gmail.com
>> New Beauty Pro Wellness Collective! A platform and community for beauty professionals to increase wellness and health so they can thrive in the career they love without the burnout.
Instagram: BeautyProWellnessCo
If you enjoy this podcast and know your friends and family would as well, please go ahead and hit the subscribe button and share this podcast!
49: The Power of Breathwork for Stress & Emotional Resilience with Britley Williams
48: Introducing the Beauty Pro Wellness Podcast - The Rebrand Story
47: When Business & Life Throw You WTF Moments
46: Reclaim Your Time & Energy By Setting Boundaries
45: How to Find Time for Your Wellness Goals Part 2: Becoming a Self Care CEO
44: Defining Your Wellness Goals Part 1: Becoming a Self Care CEO
43: Sex, Self Worth & Abstinence: 10 Lessons from One Divorced Single Gal to You
42: Don't Hold Back - Take Up Space!
41: Somatic Coaching for Entrepreneurs & Living a Joyful Life
39: Nourish Your Soul in 5 Minutes or Less
38: Writing Your Own 2nd Act with Melissa Grace
37: Leading Yourself in Your Health, Business & Life
Ep: 36 Creating Space, Entrepreneurship + Coming Full Circle
35: Spicing Up Your Relationship with Kim De Silva
34: Reaching the Next Level in Your Self & Health Evolution
33: Finding Confidence When You Just Aren't Feeling It with Jennifer Jakobsen
31: Back to Self Care Basics
30: Self Worth & Swindlers
29: Juggling the Roles of Mom, Wife & Business Owner and Reconnecting to Yourself Through Fitness & Health with Christy Campbell
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