Episode Highlights With Dr. Mina
Resources We Mention
What You Don’t Know About Water, It’s Job, and Revitalizing It for Best Interaction with Our Bodies with Natural Action Tech
Importance of Sexuality & Pleasure for Nervous System Health and Wellbeing With Foria
Metabolism Makeover and How Your Subconscious Mind Impacts Weight With Megan Hansen
Built to Move: 10 Essential Habits to Help You Move Freely and Live Fully With Juliet and Kelly Starrett
Building Your Family Culture and How Strong Families Change the World With Family Brand
Navigating Family Dynamics Around Food Choices and Health With Functional Medicine Coach Dr. Sandi
Dr. Izabella Wentz on the Adrenal Transformation Protocol to Reset the Body’s Stress Response
The Parenting Map to Consciously Create the Ultimate Parent-Child Relationship With Dr. Shefali
How to Get the Best Sleep Ever ( From Someone Who Spent $45K on Sleep) With Matt Gallant
Dr. Aaron Hartman on Functional Medicine and Biohacking to Rewire the Brain and Heal the Body
Dr. Jolene Brighten on Is This Normal: Hormones, Sex, Periods, and Using Your Cycle to Your Advantage
Secrets to Longevity and Healthy Skin with Alessandra Zonari of OneSkin
The Sleep Lady on Sleep Coaching Your Baby Without Leaving Them to Cry It Out
The Holistic Psychologist on How to Meet Your Self
Dr. Dana Cohen on How to Hydrate Correctly for Health and Longevity
Magdalena Wszelaki on Breast Issues, Hormones, and Finding Balance
Morley Robbins on A Deep Look at My Labs and My Life (What I’m Deficient In)
Dr. Chris Masterjohn on Understanding Key Nutrients: Biotin, Sodium, Potassium, and Omega-3s
The One About Cold Exposure and Ice Baths - Short Episode
Dr. Jeffrey Gladden on How We’ll Make 100 the New 30 and Longevity + Aging Research
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