Dr. David Rock (@davidrock101) is the author of Your Brain at Work, is also the founder of the NeuroLeadership Institute. They use a science-based approach to growing soft skills, working with companies such as Intel, Microsoft, and IBM.
When I was just getting finished writing my first book, Design for Hackers, I was really mystified by what was going on in my own brain. I wanted to know why creativity was easy sometimes, and hard other times.
That’s when I picked up Your Brain at Work, and my work changed forever. It served as a handbook for my brain. I learned to think about the strengths and limitations of my brain, the different categories of thought, and what mental and emotional states would make creative work come easily.
Today, you’ll learn about:
What are level one, two, and three tasks, in terms of your brain’s horsepower? How can you manage your day by these categories? What is construal, and how can it help you work more quickly, with more clarity? What are the four keys to creating the conditions for insight? If you can set up your work so that you’re consistently creating these conditions, you’ll think more creatively. We've almost reached a new funding goal! Help us get detailed show notes. Start supporting Love Your Work at patreon.com/kadavy. Free Creative Productivity ToolboxI quadrupled my creative productivity. Sign up and I'll send you the tools I count on: kadavy.net/tools
Feedback? Questions? Comments? I love to hear anything and everything from you. Leave a review on Apple Podcasts, Tweet at me @kadavy, or email me david@kadavy.net.
Sponsors
https://ce.uci.edu/
Show notes: http://kadavy.net/blog/posts/david-rock-podcast/
176. Minimum Creative Dose
175. Vincent Van Gogh’s Triumph Over Adversity – Steven Naifeh, Co-Author of Van Gogh: The Life
174. Introducing Love Mondays ("Things take time")
173. Austin Kleon: Keep Going
172. Change Your Identity, Change Your Actions
171. David Allen’s Accidental Legacy
170. No, I'm Not Building a Legacy
169. Andrew Warner of Mixergy Does it for Love
168. Use Task Transitions to Optimize Your Creative Flow
167. Vanessa Van Edwards: The Science of People
166. Build Foolproof Triggers Into Your Productivity System
164. My Creative Productivity System
163. Click Here to Be Creative: Mark McGuinness of the 21st Century Creative Podcast
162. Productivity Cycles
161. Paul Jarvis: Manage Your Creative Energy in a Company of One
160. The 12-Minute Workout to Be Fit AND Healthy in 2019. "Body by Science."
159. Secure Your Digital Life in 2019: Chris Wilken of Let's Fix Security
158. One Resolution for Your Phone
157. Be Hyperfocused in 2019: Chris Bailey, Author of The Productivity Project & Hyperfocus
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