Dr. David Rock (@davidrock101) is the author of Your Brain at Work, is also the founder of the NeuroLeadership Institute. They use a science-based approach to growing soft skills, working with companies such as Intel, Microsoft, and IBM.
When I was just getting finished writing my first book, Design for Hackers, I was really mystified by what was going on in my own brain. I wanted to know why creativity was easy sometimes, and hard other times.
That’s when I picked up Your Brain at Work, and my work changed forever. It served as a handbook for my brain. I learned to think about the strengths and limitations of my brain, the different categories of thought, and what mental and emotional states would make creative work come easily.
Today, you’ll learn about:
What are level one, two, and three tasks, in terms of your brain’s horsepower? How can you manage your day by these categories? What is construal, and how can it help you work more quickly, with more clarity? What are the four keys to creating the conditions for insight? If you can set up your work so that you’re consistently creating these conditions, you’ll think more creatively. We've almost reached a new funding goal! Help us get detailed show notes. Start supporting Love Your Work at patreon.com/kadavy. Free Creative Productivity ToolboxI quadrupled my creative productivity. Sign up and I'll send you the tools I count on: kadavy.net/tools
Feedback? Questions? Comments? I love to hear anything and everything from you. Leave a review on Apple Podcasts, Tweet at me @kadavy, or email me david@kadavy.net.
Sponsors
https://ce.uci.edu/
Show notes: http://kadavy.net/blog/posts/david-rock-podcast/
103. Turn Rejection into Opportunity. Libryia Jones of Wanderist.
102. Use the Seven Mental States to Optimize Your Creative Output
101. Pat Flynn: Teach While You Learn
100. Find Your Calling. (SPECIAL 100th episode!! Featuring James Altucher, Dan Ariely, Jason Fried, Seth Godin, & more)
99. Michelangelo's Creative Process. Ross King, author of The Pope's Ceiling
98. Find Your Creative City
97. A Tale of Two Bootstrappers. Rob Hunter of Focused Apps & David Kadavy
96. Mini-life case study: One couple, 6 months in Medellín
95. Be Productively Curious. Ian Leslie, author of "Curious: The Desire to Know, and Why Your Future Depends On It"
94. In Ten Years, Will You be Glad?
93. Art is Your Job. Creator of NBC's The Blacklist, Jon Bokenkamp, on screenwriting
92. Listen to "The Voice"
91. Emmy-award winning set designer for Bill Nye, Martha Stewart, & Snoop Dogg, James Pearse Connelly
90. Success Favors Those Who Ship
89. Lead minds, not hands. L. David Marquet, author of Turn The Ship Around
88. Design Internship advice to a Millennial
87. Cab driver, neuroscientist, PBS Frontline producer, conceptual artist, & Minutiae app co-founder, Daniel J. Wilson
86. Choose your weapon to boost creative output
David Allen: Getting Things Done
84. Yes, you can multitask creative work.
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