Metta Hour with Sharon Salzberg
Religion & Spirituality:Buddhism
In celebration of the paperback book release of Sharon's latest book, Real Change, in November of 2021, the Metta Hour is releasing an anthology of interviews exploring the themes from the book.
These interviews originally aired on the podcast in 2020, with Sharon speaking to various teachers and activists about the intersection of mindfulness and lovingkindness practice with social action. For Episode One of the Real Change Anthology, the Metta Hour Podcast explores the theme of "Agency in Action" with interview clips featuring Jack Kornfield, Sylvia Boorstein, and Yung Pueblo. They each share their unique experiences as activists and how that work intersects with their spiritual life.
Sharon hosts an 8-Day Real Change Challenge Dec 6-13th, featuring daily lessons, meditations, & calls to action. Register at SharonSalzberg.com
The paperback edition of Real Change is available Nov 30th: Preorder Here
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Ep.100 – Sarah Ruhl
Ep. 99 – Sebene Selassie
Ep. 98 – Dr. Kristin Neff
Ep. 97 – Raising Resilient Children with Dr. Christopher Willard and Dr. Mark Bertin
Ep. 96 – Dr. Amishi Jha
Ep. 95 – Gary Gach
Ep. 94 – Ram Dass & Mirabai Bush
Ep. 93 – Eddie Stern
Ep. 92 – Lynn Nottage
Ep. 91 – Ellen Agler
Ep. 90 – Guy Armstrong
Ep. 89 – Krishna Das
Ep. 88 – Frank Ostaseski celebrating Joan Halifax Book “Standing at the Edge”
Ep. 87 – Ruth King
Ep. 86 – Oren Jay Sofer
Ep. 85 – Elisha Goldstein, Ph.D.
Ep. 84 – Lama Tsomo
Ep. 83 – John O’Donohue
Ep. 82 – Rich Fernandez
Ep. 81 – Lama Tsultrim Allione
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